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Alternatives to change outdoor gym Muscle XTX Training in the gym supports many ways, because we can not just use the weight room and cardio machines but also go to different group classes. Therefore, the outdoor exercise may seem limited. However, in the midst of nature we have plenty of options to replace the gym and achieve a full physical work. For example, we can change the classic tape runs r for outdoor race on different surfaces, or replace the stationary bike by bicycle to tour the city, mountain or any other space in the middle of nature. In addition to these alternatives, we can go the elements of nature or are outdoors to train, for example, slopes, stairs where we can perform different exercises , banks and other elements of a park, among other options.

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